The Everyday Perspective
Hello, we're Paul and Danny, The Everyday Fitness Guys and Co-Hosts of the Everyday Perspective Podcast. We're Health and Fitness Online Coaches but essentially, everyday blokes. We're passionate and therefore talk about, all aspects of men's physical and mental health, fitness and nutrition and Brazilian Jiu Jitsu.
- Men's Physical & Mental Health
- Fitness and Nutrition
- BJJ and Grappling
- Banter
**New Episodes Weekly!**
Video Episodes exclusively on YouTube @theeverydayperspective.
Disclaimer: The topics discussed on the podcast are for general information and entertainment purposes only.
The Everyday Perspective
#64 - Dan Strauss - Raspberry Ape: You Should Break Your Opponent Mentally & Emotionally
xpect to get the everyday perspective on how to reverse cauliflower ears, how to break your opponent from mount, his ADCC predictions, grip strength, hand health, Nogi belts, the impact of BJJ on the brain and much more.
Dan 'Raspberry Ape' Strauss is a Brazilian Jiu-Jitsu black belt under 10x World Champion Roger Gracie, Author of Grip Training for Grappling and Commentator for Polaris and Cage Warrior. He's fought on the world’s biggest and best shows, including ADCC, EBI and Polaris. He is well known and respected throughout the jiu-jitsu and fitness community for his innovative approach to strength training.
Dan has been teaching for over 16 years & have taught seminars at over 250 gyms around the world. His practical and direct approach to helping students get results fast has been praised by some of the best athletes in the game. He believes building strength and skills can help people to lead amazing lives
Extra Stuff:
Online Academy - https://www.apeacademyonline.com
Buy His Book - https://www.apeacademyonline.com/grip-training-ebook
Insta - https://www.instagram.com/raspberry_ape
00:00 Cauliflower Ears
03:47 Mount Position
13:37 Coaching & Gym
21:00 ADCC Predictions
28:42 Raspberry Ape Podcast
38:52 Book Release
43:08 Health & Performance
48:59 Hand & Elbow Health
57:26 Wrist Strengthening
01:06:26 Why Train Grip
01:10:27 BJJ for Mental Health
01:20:25 No Gi Belts
01:28:10 Impact of BJJ on the Brain
01:35:37 BJJ Will Never Be Mainstream
01:43:45 The Sawbell Invention
#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #strength #gripstrength #handhealth
Need a chat? Here's some options 👇
https://andysmanclub.co.uk
https://mentalhealth.org.uk/explore-mental-health/get-help
Get in touch in the comments below or head to...
https://linktr.ee/theeverydayperspective
Sponsors:
Want to be tell us what guests and questions we should go with? Support us by joining our exclusive community of 'Everyday Black Belt' on https://www.Patreon.com/EverydayPerspective
Need a new Gi or Rash guard? Check out our partner, Tatami for the best gear in the game! https://www.tatamifightwear.com/?rfsn=8011858.0f3a82
Need help staying healthy and in shape around a busy life? We provide simple, practical, long-term health and fitness solutions that fit around a busy, regular life! Drop us a DM at https://www.instagram.com/theeverydayfitnessguys
Stay Clean, Fight Dirty with Mr Bassett's Grappler's Soap from https://www.mrbassetts.com. Use Code: EVERYDAY for 10% off
Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk
Or, Drop by for a Coffee... https://www.instagram.com/flocoffeeshop