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Co-host

Paul

Paul is an Online Fitness Cosch and also works part time for the UK’s Largest Healthcare Charity as National Lead for Clinical Fitness. He is a BASRaT-reg Graduate Sport Rehabilitator and Specialist Exercise PT, and in a previous life, worked in sales and business development. Paul is also a BJJ Fanatic (Brown Belt) however, is old and usually injured.

https://www.instagram.com/pj_fitness