The Everyday Perspective
Hello, we're Paul and Danny, The Everyday Fitness Guys and Co-Hosts of the Everyday Perspective Podcast. We're Health and Fitness Online Coaches but essentially, everyday blokes. We're passionate and therefore talk about, all aspects of men's physical and mental health, fitness and nutrition and Brazilian Jiu Jitsu.
- Men's Physical & Mental Health
- Fitness and Nutrition
- BJJ and Grappling
- Banter
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Disclaimer: The topics discussed on the podcast are for general information and entertainment purposes only.
The Everyday Perspective
#62 - Frass Azab - Self Defence Expert: The Truth About Really Defending Yourself
Expect to get the everyday perspective on Krav Mags and if it's an effective, practical self defence martial art, how BJJ and other martial arts compare and differ, the focus for female self defence and much more.
Frass Azab is a prolific student of Martial Arts, as he holds a Black rank in Krav Maga. He is also a Brazilian Jiu Jitsu Brown belt promoted by Ethan Benda and Renato Tavares. Frass has also trained extensively in the disciplines of Muay Thai, Judo and the Filipino Martial Arts. Frass has competition experience in Muay Thai and Brazilian Jiu Jitsu, as he has won a CBJJ Brazilian National Championship in 2012.
Frass is the founder and Head Coach of the Warriors Academy in Kansas City. Frass also trains the Military Police in Fort Leavenworth, Kansas City, and is certified by the NRA for Defense Tactical Shooting. Frass has also hosted seminars all over the globe including places like Abu Dhabi, London and Saudi Arabia.
Extra Stuff:
Insta - https://www.instagram.com/frassazab
Warriors Academy - https://warriorsacademykc.com
00:00 What is Krav Mega
04:38 Practical Self Defence
12:29 What BJJ Does Different
21:08 Female Self Defence
26:29 Benefits of Competition
36:05 Weapons Self Defence
45:12 Police Are Too Soft
01:03:02 Frass’s Background
01:10:19 Honesty In Martial Arts
01:19:39 Street Fights & Striking
01:29:39 Will Money Change BJJ
01:38:03 We’re All Accessible These Days
01:41:18 Future of Saudi Arabia
#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #selfdefense #kravmaga
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