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The Everyday Perspective
Hello, we're Paul and Danny, The Everyday Fitness Guys and Co-Hosts of the Everyday Perspective Podcast. We're Health and Fitness Online Coaches but essentially, everyday blokes. We're passionate and therefore talk about, all aspects of men's physical and mental health, fitness and nutrition and Brazilian Jiu Jitsu.
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The Everyday Perspective
#67 - Malachy Friedman - BJJ Unpopular Opinions: Black Belts, Leg Locks, Systems & Learning
Malachy Friedman is a second-degree Black Belt in Brazilian Jiu-Jitsu under the legendary Master Ricardo Liborio of Carlson Gracie lineage. With almost 20 years of experience, Professor Friedman is adept in multiple fight disciplines including MMA, BJJ, Boxing, Muay Thai and Wrestling.
Malachy started his training with the late UFC Middle-Weight Champion, Evan Tanner. After years of competition, he joined American Top Team in Coconut Creek (2006-2015) where he coached beginners and champs, including the late, great Kimbo Slice to his win against Ken Shamrock at Bellator. Malachy cornered and coached Ultimate Fighting Championship fighters, IBJJF and ADCC BJJ competitors, and hundreds of newcomers to the sport.
In addition to coaching, Malachy is both a strategist and innovator in the sport, having created video instructionals, The Darce Killer, The HeisenGuard, Flower Power, Sh*t Your Instructor Never Showed You, Unf*ck Your Jiu-Jitsu, and Acai Free. He is a regular podcast guest and creator and a contributor to Jiu-Jitsu Magazine.
Extra Stuff:
Insta - https://www.instagram.com/malachyfriedman/
Youtube - https://www.youtube.com/@UCz2yPcAVAHcTEYHRElGDH6w
Malachy's Mad Lab - https://www.madlabbjj.com
00:00 Islam vs Dustin Analysis
09:37 Upgrade Your Jiu Jitsu
15:21 Too Much To Learn
22:25 Craig Jones Invitational
31:25 Craig vs Gabi
36:08 Leg Locks Are Cheap
44:05 Jiu Jitsu Systems
50:53 What’s Wrong in Jiu Jitsu
55:57 The Black Belt Problem
01:00:28 Can Paul Get to Black Belt?
01:08:49 Can Danny Get On Top?
01:17:10 Guards & Sweeps
01:22:40 Write Everything Down
01:27:39 Protecting Injuries with Violence
01:34:05 Managing Mental Health
01:39:47 Content Creation & Innovation
#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #mma #coaching
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https://andysmanclub.co.uk
https://mentalhealth.org.uk/explore-mental-health/get-help
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