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The Everyday Perspective
Hello, we're Paul and Danny, The Everyday Fitness Guys and Co-Hosts of the Everyday Perspective Podcast. We're Health and Fitness Online Coaches but essentially, everyday blokes. We're passionate and therefore talk about, all aspects of men's physical and mental health, fitness and nutrition and Brazilian Jiu Jitsu.
- Men's Physical & Mental Health
- Fitness and Nutrition
- BJJ and Grappling
- Banter
**New Episodes Weekly!**
Video Episodes exclusively on YouTube @theeverydayperspective.
Disclaimer: The topics discussed on the podcast are for general information and entertainment purposes only.
The Everyday Perspective
Everyday Fitness Guys #1 - Impact of Physical Activity on Mental Health
The Everyday Fitness Guys, Paul and Danny discuss the benefits of physical activity on mental health and how people should consider getting started.
#mentalhealth #mensmentalhealth #bjj #bjjlifestyle #mensmentalhealth #health #fitness
Need a chat? Here's some other options 👇
https://andysmanclub.co.uk
https://mentalhealth.org.uk/explore-mental-health/get-help
Get in touch in the comments below or head to...
https://linktr.ee/theeverydayperspective
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